Breakfast Burger Benedict

Breakfast Burger Benedict is a creative fusion dish that reimagines the classic Eggs Benedict by replacing the English muffin with a savory burger patty or a toasted bun, often topped with a poached egg and hollandaise sauce. It typically features a beef or sausage patty, Canadian bacon or ham, a runny egg, and a rich hollandaise, blending breakfast and burger elements. This hearty dish is popular in modern American diners and brunch spots, especially in urban areas known for innovative comfort food.

🍽️ Nutrition at a glance

This dish is high in fat and protein, with significant carbohydrates from the bun or patty, and provides key nutrients like iron, B vitamins, and choline from the eggs and meat. A single serving can range from 600 to 900 calories, depending on portion sizes and preparation methods.

Nutrition breakdown

Calories	580 kcal
Protein	28 g
Carbs	32 g
Fat	38 g
Fiber	2 g
Sugar	4 g
Sodium	1250 mg
Cholesterol	220 mg
Vitamin A	150 mcg RAE
Vitamin C	8 mg
Calcium	250 mg
Iron	4 mg
Potassium	380 mg
Vitamin B12	2.5 mcg
Selenium	35 mcg

Per 1 burger (approx. 280 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Breakfast Burger Benedict reflects the growing trend of 'brunch fusion' in the U.S., where traditional dishes are reinvented for social media appeal and indulgent dining. Nutritionally, it offers a dense source of energy and satiety, making it a popular choice for those seeking a substantial meal to start the day, though it's often enjoyed as an occasional treat due to its richness.