Bread with butter and sugar

Bread with butter and sugar recipe videos

Bread with butter and sugar is a simple, comforting snack or quick breakfast made by spreading butter on a slice of bread and sprinkling it with sugar. It is a nostalgic, home-style treat found in many cultures, often made with basic pantry staples like white or whole wheat bread, butter, and granulated sugar.

🍽️ Nutrition at a glance

This dish is high in carbohydrates and fat, providing a quick energy boost. It offers some calcium and small amounts of B vitamins from the bread, but is generally low in protein and fiber, with a typical serving containing around 200-250 calories.

Nutrition breakdown

Calories	220 kcal
Protein	3 g
Carbs	25 g
Fat	12 g
Fiber	1 g
Sugar	8 g
Sodium	180 mg
Calcium	50 mg
Iron	1.5 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	2 mg
Folate	30 µg
Phosphorus	40 mg
Selenium	8 µg
Manganese	0.3 mg

Per 1 slice (50 g) of white bread with 10 g butter and 5 g sugar · estimated, varies by recipe

💡 What's interesting

This humble preparation is a universal childhood favorite in many countries, from 'sugar bread' in the UK to 'pan con mantequilla y azúcar' in Latin America, highlighting how simple ingredients can create a beloved comfort food. Nutritionally, it's a classic example of 'empty calories,' delivering energy primarily from refined carbs and saturated fat.