Cinnamon sugar breadsticks

Cinnamon sugar breadsticks recipe videos

Cinnamon sugar breadsticks are a sweet, baked treat made from a simple yeast dough, rolled in melted butter and coated generously with a mixture of cinnamon and sugar. They are a popular snack or dessert item, often found in bakeries, cafes, and restaurants, particularly in North America.

🍽️ Nutrition at a glance

These breadsticks are high in carbohydrates and fat due to the refined flour, butter, and sugar coating, with minimal protein. A typical serving (one breadstick) provides around 150-200 calories, offering quick energy but limited essential nutrients.

Nutrition breakdown

Calories	320 kcal
Protein	6 g
Carbs	52 g
Fat	10 g
Fiber	2 g
Sugar	12 g
Sodium	480 mg
Iron	3 mg
Calcium	80 mg
Potassium	120 mg
Thiamin (B1)	0.3 mg
Niacin (B3)	2.5 mg
Folate	60 mcg
Phosphorus	70 mg
Magnesium	15 mg

Per 2 breadsticks (112 g) · estimated, varies by recipe

💡 What's interesting

Culturally, they represent a fusion of simple baking traditions with the widespread appeal of cinnamon-sugar flavor profiles, often enjoyed as a comforting, nostalgic snack. Nutritionally, their high sugar and refined carb content makes them a treat best enjoyed in moderation, contrasting with more savory breadstick varieties.