
Blueberry Lattice Pie is a classic American dessert featuring a sweet-tart blueberry filling encased in a flaky pastry crust, with a decorative lattice top woven from strips of dough. It typically combines fresh or frozen blueberries with sugar, a thickener like cornstarch, and a touch of lemon juice for brightness. This pie is a staple of summer baking, particularly in regions where blueberries are abundant, such as the Pacific Northwest and New England.
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A single slice is generally high in carbohydrates from the crust and sugar, with moderate fat from the butter or shortening in the pastry. It provides some vitamin C and antioxidants from the blueberries, and a typical serving contains around 300-400 calories.
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 52 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 28 g |
| Sodium | 220 mg |
| Vitamin C | 6 mg |
| Vitamin K | 15 µg |
| Potassium | 150 mg |
| Iron | 1.5 mg |
| Calcium | 25 mg |
| Magnesium | 20 mg |
| Manganese | 0.4 mg |
| Phosphorus | 60 mg |
Per 1 slice (125 g) · estimated, varies by recipe
The lattice top isn't just decorative; it allows steam to escape during baking, helping the filling set properly while creating a beautiful, woven appearance. Nutritionally, blueberries are one of the highest antioxidant fruits, so even in pie form, they contribute beneficial compounds like anthocyanins.
AI estimate may be inaccurate · Terms