
Beer bread is a quick, savory bread made with just three basic ingredients: flour, sugar, and a can of beer. The carbonation in the beer acts as a leavening agent, creating a tender, slightly dense loaf with a malty, yeasty flavor. It's a popular, easy-to-make staple in American home baking.
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As a bread, it is primarily a source of carbohydrates for energy, with a moderate amount of protein from the flour. A typical slice contains roughly 150-200 calories, with minimal fat unless butter is added to the pan or dough.
| Calories | 180 kcal |
| Protein | 4 g |
| Carbs | 32 g |
| Fat | 4 g |
| Fiber | 1.5 g |
| Sugar | 5 g |
| Sodium | 350 mg |
| Iron | 2 mg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 2.5 mg |
| Folate | 40 µg |
| Selenium | 8 µg |
| Manganese | 0.4 mg |
| Sodium | 350 mg |
| Potassium | 60 mg |
Per 1 slice (60 g) · estimated, varies by recipe
Its unique appeal lies in its simplicity and the transformative role of beer, which provides both liquid and leavening, making it a favorite for beginner bakers. Nutritionally, using a whole-grain beer and whole-wheat flour can increase its fiber and B-vitamin content.
AI estimate may be inaccurate · Terms