Beef Nachos
Beef Nachos are a popular Tex-Mex dish consisting of crispy tortilla chips topped with seasoned ground beef, melted cheese, and a variety of other toppings like jalapeños, salsa, guacamole, and sour cream. Originating in the border region between Texas and Mexico, this dish has become a staple in casual dining and sports bar culture across the United States and beyond.
🍳 View the full Beef Nachos recipe →
🍽️ Nutrition at a glance
Beef Nachos are typically high in fat and calories due to the cheese and beef, but they also provide a good amount of protein. A standard serving can range from 800 to 1,200 calories, depending on portion size and toppings.
Nutrition breakdown
| Calories | 850 kcal |
| Protein | 35 g |
| Carbs | 65 g |
| Fat | 50 g |
| Fiber | 8 g |
| Sugar | 6 g |
| Sodium | 1800 mg |
| Calcium | 300 mg |
| Iron | 4.5 mg |
| Potassium | 500 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 15 mg |
| Vitamin B12 | 2.5 mcg |
| Zinc | 6 mg |
| Phosphorus | 400 mg |
Per 1 plate (350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Beef Nachos represent a fusion of Mexican and American culinary traditions, often enjoyed as a shareable social food. Nutritionally, they can be customized to be more balanced by adding fresh vegetables like tomatoes, onions, and beans, which increase fiber and vitamin content.
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AI estimate may be inaccurate · Terms