BBQ Chicken Pizza

BBQ Chicken Pizza is a popular American pizza variety that swaps traditional tomato sauce for a tangy, sweet barbecue sauce base, topped with grilled chicken, red onions, cilantro, and often a blend of mozzarella and smoked gouda cheeses. It originated in California in the 1980s, credited to chef Ed LaDou, and quickly became a staple in pizzerias and chains across the United States.

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🍽️ Nutrition at a glance

This pizza is typically high in carbohydrates from the crust and sugars in the BBQ sauce, with significant fat from the cheese and protein from the chicken. A standard slice (1/8 of a 14-inch pizza) provides around 300-400 calories, along with calcium, iron, and B vitamins.

Nutrition breakdown

Calories	350 kcal
Protein	15 g
Carbs	35 g
Fat	16 g
Fiber	2 g
Sugar	6 g
Sodium	850 mg
Calcium	200 mg
Iron	2 mg
Potassium	250 mg
Vitamin A	100 mcg RAE
Vitamin C	5 mg
Vitamin B12	0.5 mcg
Phosphorus	200 mg
Selenium	20 mcg

Per 1 slice (140 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a fusion of American barbecue flavors with Italian pizza traditions, showcasing how regional tastes can reinvent classic dishes. Nutritionally, the use of chicken and barbecue sauce offers a slightly leaner protein option compared to pepperoni, though the sauce often adds extra sugar and sodium.