Apple Pie Milkshake
An Apple Pie Milkshake is a decadent dessert beverage that blends the classic flavors of a homemade apple pie into a creamy, drinkable form. It typically combines vanilla ice cream, milk, spiced apple filling (often made with cinnamon and nutmeg), and sometimes graham cracker crumbs for texture. This indulgent treat is a popular offering in American diners and dessert shops, especially during the fall season.
🍽️ Nutrition at a glance
This milkshake is high in carbohydrates and fat, primarily from the sugar in the ice cream and apple filling, and the dairy fat in the milk and ice cream. A standard 16-ounce serving can range from 500 to 800 calories, providing a significant amount of calcium from the dairy but little in the way of protein or fiber.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 10 g |
| Carbs | 65 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 55 g |
| Sodium | 250 mg |
| Calcium | 300 mg |
| Potassium | 400 mg |
| Vitamin A | 150 mcg |
| Vitamin D | 2.5 mcg |
| Vitamin C | 4 mg |
| Iron | 1 mg |
| Phosphorus | 220 mg |
| Magnesium | 35 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a playful, modern twist on a traditional American dessert, transforming a baked pie into a trendy, shareable beverage. Nutritionally, it's a prime example of a 'sometimes food,' offering a concentrated source of energy and pleasure but with minimal nutritional density.
