Victoria sponge sandwich filling

Victoria sponge sandwich filling recipe videos

The Victoria sponge sandwich filling is the classic, light, and sweet layer traditionally used in a British Victoria sponge cake. It typically consists of fresh whipped cream and strawberry or raspberry jam, sandwiched between two layers of a simple vanilla sponge cake. This iconic filling is a staple of British afternoon tea and home baking.

🍽️ Nutrition at a glance

This filling is high in carbohydrates from the sugar in the jam and the cake, and high in fat from the whipped cream, making it an energy-dense treat. It provides a quick source of energy but is not a significant source of protein or essential nutrients, with a rough calorie estimate of 300-400 calories per generous slice.

Nutrition breakdown

Calories	230 kcal
Protein	3.5 g
Carbs	25 g
Fat	14 g
Fiber	0.5 g
Sugar	18 g
Sodium	65 mg
Vitamin A	120 mcg RAE
Vitamin D	0.5 mcg
Calcium	30 mg
Iron	0.4 mg
Potassium	80 mg
Phosphorus	45 mg
Vitamin E	1.2 mg
Riboflavin (B2)	0.05 mg

Per 1/2 cup (120 g) · estimated, varies by recipe

💡 What's interesting

The Victoria sponge is named after Queen Victoria, who was known to enjoy a slice with her afternoon tea, cementing its place in British culinary tradition. Nutritionally, its simplicity highlights a classic balance of fat and sugar, designed for indulgence rather than sustenance, embodying the spirit of a celebratory teatime treat.