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Vegetable Curry Puff

Vegetable Curry Puff
Vegetable Curry Puff
Vegetable Curry Puff recipe videos

A Vegetable Curry Puff is a savory, half-moon-shaped pastry filled with a mildly spiced mixture of diced vegetables like potatoes, carrots, and peas. Originating from Southeast Asia, particularly Malaysia and Indonesia, it's a beloved street food snack also known as 'karipap' or 'kue kari'.

🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the pastry and starchy filling, with a moderate amount of fat from the frying process. A single serving provides a good source of energy and some dietary fiber from the vegetables, with a rough calorie count of 200-300 per puff.

Nutrition breakdown

Calories320 kcal
Protein5 g
Carbs38 g
Fat16 g
Fiber3 g
Sugar3 g
Sodium480 mg
Potassium180 mg
Iron2.1 mg
Calcium35 mg
Vitamin C8 mg
Vitamin A150 mcg RAE
Vitamin B60.2 mg
Folate40 mcg
Magnesium25 mg

Per 1 piece (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a perfect example of culinary fusion, blending Indian curry spices with a local pastry form. Its portable, self-contained nature makes it a quintessential grab-and-go snack enjoyed across diverse communities.

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AI estimate may be inaccurate · Terms