
A Vegetable Curry Puff is a savory, half-moon-shaped pastry filled with a mildly spiced mixture of diced vegetables like potatoes, carrots, and peas. Originating from Southeast Asia, particularly Malaysia and Indonesia, it's a beloved street food snack also known as 'karipap' or 'kue kari'.
This dish is typically high in carbohydrates from the pastry and starchy filling, with a moderate amount of fat from the frying process. A single serving provides a good source of energy and some dietary fiber from the vegetables, with a rough calorie count of 200-300 per puff.
| Calories | 320 kcal |
| Protein | 5 g |
| Carbs | 38 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 480 mg |
| Potassium | 180 mg |
| Iron | 2.1 mg |
| Calcium | 35 mg |
| Vitamin C | 8 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin B6 | 0.2 mg |
| Folate | 40 mcg |
| Magnesium | 25 mg |
Per 1 piece (120 g) · estimated, varies by recipe
Culturally, it's a perfect example of culinary fusion, blending Indian curry spices with a local pastry form. Its portable, self-contained nature makes it a quintessential grab-and-go snack enjoyed across diverse communities.
AI estimate may be inaccurate · Terms