
A Vanilla Steamer with decaf espresso is a warm, comforting beverage that combines the rich, smooth flavor of vanilla with the deep, roasted notes of decaf espresso, all topped with steamed milk. It is a popular coffeehouse drink, especially in North America, often enjoyed as a caffeine-free alternative to traditional lattes or cappuccinos.
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This drink is typically high in carbohydrates from the milk and any added sweeteners, with a moderate amount of fat from the milk and a small amount of protein. A standard serving (12-16 oz) usually contains around 150-250 calories, depending on the type of milk used and whether additional sugar or syrup is added.
| Calories | 150 kcal |
| Protein | 5 g |
| Carbs | 20 g |
| Fat | 5 g |
| Fiber | 0 g |
| Sugar | 18 g |
| Sodium | 100 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Vitamin D | 2.5 mcg |
| Phosphorus | 150 mg |
| Magnesium | 25 mg |
| Vitamin B12 | 1.0 mcg |
| Riboflavin (B2) | 0.3 mg |
| Vitamin A | 75 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
The Vanilla Steamer is interesting because it offers the ritual and flavor complexity of a coffee drink without the caffeine, making it a popular choice for evening relaxation or for those sensitive to stimulants. Nutritionally, the steamed milk provides a good source of calcium and vitamin D, contributing to bone health while satisfying a sweet craving.
AI estimate may be inaccurate · Terms