V8 Original 100% Vegetable Juice

V8 Original 100% Vegetable Juice recipe videos

V8 Original 100% Vegetable Juice is a savory, blended beverage made from the juices of eight vegetables: tomatoes, carrots, celery, beets, parsley, lettuce, watercress, and spinach. It is a well-known, ready-to-drink product that originated in the United States and is widely available in stores.

🍽️ Nutrition at a glance

This juice is low in fat and protein, with most of its calories coming from natural carbohydrates, primarily from the vegetable juices. A typical 8-ounce serving provides around 50 calories and is an excellent source of vitamins A and C, as well as potassium.

Nutrition breakdown

Calories	40 kcal
Protein	2 g
Carbs	8 g
Fat	0 g
Fiber	2 g
Sugar	6 g
Sodium	430 mg
Vitamin C	45 mg
Vitamin A	1500 IU
Potassium	510 mg
Vitamin K	15 mcg
Folate	120 mcg
Vitamin B6	0.3 mg
Thiamin	0.2 mg
Niacin	2 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Nutritionally, it's unique for packing the equivalent of multiple servings of vegetables into a single glass, making it a convenient way to boost vegetable intake. Culturally, it's become an iconic American pantry staple, often associated with a quick, savory refreshment or a base for cocktails like the Bloody Mary.