Used as a filling for soft, steamed dumplings

Used as a filling for soft, steamed dumplings recipe videos

This refers to a classic Chinese filling for soft, steamed dumplings, most commonly known as 'jiu cai xian' (chive filling). It's a savory mixture typically made from finely chopped Chinese chives, scrambled eggs, and sometimes dried shrimp or glass noodles, seasoned with soy sauce, sesame oil, and ginger. This combination is a staple in Northern Chinese cuisine, especially for jiaozi (dumplings) and baozi (steamed buns).

🍽️ Nutrition at a glance

This filling is a balanced source of protein and carbohydrates, with moderate fat. It provides a good amount of dietary fiber, vitamin K from the chives, and protein from the eggs. A typical serving of the filling (without the wrapper) contains roughly 150-200 calories.

Nutrition breakdown

Calories	180 kcal
Protein	12 g
Carbs	10 g
Fat	11 g
Fiber	4 g
Sugar	2 g
Sodium	450 mg
Vitamin K	120 mcg
Vitamin A	300 RAE
Vitamin C	15 mg
Iron	2.5 mg
Calcium	80 mg
Potassium	250 mg
Phosphorus	150 mg
Selenium	15 mcg

💡 What's interesting

Culturally, this filling is a symbol of good fortune and is especially popular during Chinese New Year celebrations. Nutritionally, the combination of eggs and chives creates a complete protein profile, and the use of chives offers a unique, pungent flavor that is both appetizing and digestive.