Turrón de Jijona
Turrón de Jijona is a soft, crumbly Spanish nougat originating from the town of Jijona (Xixona) in the Alicante province. It is primarily made from ground toasted almonds, honey, sugar, and egg whites, resulting in a sweet, paste-like confection. It is one of the most iconic traditional sweets of Spain, especially associated with Christmas celebrations.
🍽️ Nutrition at a glance
This confection is high in both carbohydrates (from honey and sugar) and healthy fats (from almonds), with a moderate amount of protein from the nuts. A typical 30-gram serving provides roughly 150-170 calories, along with beneficial nutrients like vitamin E, magnesium, and fiber from the almonds.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 3.5 g |
| Carbs | 22 g |
| Fat | 12 g |
| Fiber | 1.5 g |
| Sugar | 18 g |
| Sodium | 15 mg |
| Vitamin E | 2.5 mg |
| Magnesium | 45 mg |
| Phosphorus | 60 mg |
| Iron | 1.2 mg |
| Zinc | 0.8 mg |
| Copper | 0.3 mg |
| Manganese | 0.5 mg |
| Calcium | 40 mg |
Per 1 piece (40 g) · estimated, varies by recipe
💡 What's interesting
What makes it unique is its protected geographical indication (PGI) status, legally requiring it to be made in the Jijona region using traditional methods. Its soft, melt-in-your-mouth texture distinguishes it from the harder Turrón de Alicante, and it has been a cherished part of Spanish holiday feasts for centuries.
🍽️ Related dishes
AI estimate may be inaccurate · Terms