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Tundra herb blend for cold-season sipping

Tundra herb blend for cold-season sipping
Tundra herb blend for cold-season sipping
Tundra herb blend for cold-season sipping recipe videos

A warming herbal tea blend traditionally brewed from foraged tundra plants like willowherb, fireweed, and arctic mint. This aromatic infusion is a staple in northern indigenous communities for its comforting properties during long, cold winters.

🍽️ Nutrition at a glance

This herbal infusion is virtually calorie-free, containing no significant carbs, fat, or protein. Its primary nutritional contribution comes from trace minerals and antioxidant compounds extracted from the herbs.

Nutrition breakdown

Calories5 kcal
Protein0.2 g
Carbs1 g
Fat0 g
Fiber0 g
Sugar0 g
Sodium10 mg
Potassium45 mg
Manganese0.1 mg
Vitamin C2 mg
Iron0.2 mg
Calcium15 mg
Magnesium5 mg
AntioxidantsVaries
PhytonutrientsTrace

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The blend is a fascinating example of ethnobotany, showcasing how arctic cultures utilize resilient local flora for both flavor and traditional wellness practices. Each herb contributes unique phytonutrients adapted to survive extreme cold.

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AI estimate may be inaccurate · Terms