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Topping for warm apple crisp

Topping for warm apple crisp
Topping for warm apple crisp
Topping for warm apple crisp recipe videos

This is a warm, crumbly topping typically made from oats, flour, butter, and brown sugar, designed to be baked over sliced apples. It's a classic North American dessert, often served as a comforting, home-style treat during the autumn and winter months.

🍽️ Nutrition at a glance

The topping is high in carbohydrates and fat, primarily from the oats, sugar, and butter. It provides a quick energy boost and some dietary fiber, with a typical serving containing roughly 200-250 calories.

Nutrition breakdown

Calories220 kcal
Protein2.5 g
Carbs32 g
Fat10 g
Fiber2.5 g
Sugar18 g
Sodium90 mg
Iron1.5 mg
Magnesium30 mg
Phosphorus65 mg
Manganese1.2 mg
Zinc0.8 mg
Thiamin (B1)0.15 mg
Niacin (B3)1.2 mg
Selenium8 mcg

Per 1/2 cup (60 g) · estimated, varies by recipe

💡 What's interesting

This dish is a cultural staple of fall harvests in the United States and Canada, symbolizing cozy, rustic cooking. Nutritionally, the oats offer soluble fiber, which can help balance the indulgence of the added sugars and fats.

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