Tahini-Pistachio Cookies

Tahini-pistachio cookies are a rich, crumbly treat blending nutty tahini paste with vibrant pistachios, often sweetened with honey or maple syrup. Popular in Mediterranean and Middle Eastern baking, they offer a sophisticated, less-sweet alternative to classic butter cookies.

🍳 View the full Tahini-Pistachio Cookies recipe →

🍽️ Nutrition at a glance

These cookies are primarily high in healthy fats from tahini and pistachios, with moderate carbohydrates and a good amount of plant-based protein. A typical cookie provides roughly 120-150 calories, along with beneficial minerals like magnesium and iron.

Nutrition breakdown

Calories	320 kcal
Protein	6 g
Carbs	28 g
Fat	22 g
Fiber	3 g
Sugar	14 g
Sodium	120 mg
Potassium	180 mg
Magnesium	50 mg
Phosphorus	85 mg
Iron	2.5 mg
Zinc	1.2 mg
Vitamin E	3 mg
Thiamin (B1)	0.15 mg
Folate	25 mcg

Per 2 cookies (60 g) · estimated, varies by recipe

💡 What's interesting

They are a fascinating example of modern fusion baking, combining a staple Middle Eastern ingredient (tahini) with a beloved nut to create a cookie that is naturally gluten-free and often vegan-friendly.