Sweetbread and Mushroom Stew

Sweetbread and Mushroom Stew recipe videos

Sweetbread and Mushroom Stew is a rich, savory dish featuring tender pieces of sweetbread (typically thymus or pancreas from veal or lamb) simmered with mushrooms in a creamy or wine-based sauce. It is a classic of French and Belgian bistro cuisine, often served with crusty bread or mashed potatoes to soak up the flavorful gravy.

🍳 View the full Sweetbread and Mushroom Stew recipe →

🍽️ Nutrition at a glance

This dish is high in protein and fat, with minimal carbohydrates. It provides significant amounts of B vitamins, iron, and selenium, with a typical serving containing roughly 400-500 calories.

Nutrition breakdown

Calories	450 kcal
Protein	28 g
Carbs	8 g
Fat	34 g
Fiber	2 g
Sugar	3 g
Sodium	680 mg
Vitamin B12	8.2 mcg
Iron	4.1 mg
Selenium	28 mcg
Phosphorus	320 mg
Zinc	3.8 mg
Niacin (B3)	6.2 mg
Riboflavin (B2)	0.4 mg
Potassium	380 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Sweetbreads are prized in culinary traditions for their delicate, creamy texture when properly prepared, and this stew showcases how offal can be transformed into an elegant comfort food. The combination with mushrooms creates a powerful umami synergy, making the dish deeply satisfying despite its relatively simple preparation.