Sweet crumble topping for fruit

Sweet crumble topping for fruit recipe videos

Sweet crumble topping is a classic dessert component made from a mixture of flour, butter, and sugar, often with oats or nuts, baked until golden and crispy. It is traditionally used to top baked fruit dishes like apple or rhubarb crumble, a staple in British and Commonwealth cuisine. The topping provides a delightful textural contrast to the soft, cooked fruit beneath.

🍽️ Nutrition at a glance

This topping is high in carbohydrates and fat, primarily from the butter and sugar, with minimal protein. A typical serving provides a significant amount of energy, with a rough calorie ballpark of 300-400 kcal per serving.

Nutrition breakdown

Calories	350 kcal
Protein	3.5 g
Carbs	45 g
Fat	18 g
Fiber	2.5 g
Sugar	25 g
Sodium	150 mg
Iron	1.8 mg
Calcium	25 mg
Magnesium	20 mg
Phosphorus	80 mg
Potassium	120 mg
Vitamin A	150 IU
Vitamin B1 (Thiamine)	0.1 mg
Vitamin E	0.5 mg

Per 1/2 cup (100 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the crumble is a comforting, rustic dessert that gained popularity in Britain during World War II due to rationing, as it required fewer ingredients than traditional pies. Nutritionally, while it offers some energy, it is often high in saturated fat and added sugars, making it an occasional treat rather than a daily staple.