Stuffed French toast

Stuffed French toast is a decadent breakfast or brunch dish where thick slices of bread are filled with a sweet mixture, typically cream cheese, fruit, or Nutella, then dipped in an egg custard and fried until golden. It's a popular American diner and brunch staple that elevates classic French toast by adding a rich, often gooey center.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates and fat, with a moderate amount of protein from the eggs and dairy filling. A single serving can range from 400 to 800 calories, depending on the filling, bread thickness, and toppings like syrup or powdered sugar.

Nutrition breakdown

Calories	480 kcal
Protein	14 g
Carbs	48 g
Fat	24 g
Fiber	2 g
Sugar	22 g
Sodium	520 mg
Calcium	180 mg
Iron	3.2 mg
Potassium	280 mg
Vitamin A	120 µg
Vitamin B1 (Thiamine)	0.3 mg
Vitamin B2 (Riboflavin)	0.4 mg
Vitamin B12	0.8 µg
Vitamin D	1.2 µg

Per 2 slices (200 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the indulgent, over-the-top brunch trend in the United States, transforming a simple dish into a centerpiece. Nutritionally, the stuffed filling adds a significant calorie and fat boost compared to traditional French toast, making it more of a dessert-like treat.