Stuffed baked potatoes with cottage cheese

Stuffed baked potatoes with cottage cheese recipe videos

Stuffed baked potatoes with cottage cheese is a hearty, comforting dish where whole potatoes are baked until tender, then filled with a creamy mixture of cottage cheese, often combined with herbs, chives, or other savory additions. It's a popular home-style meal in many Western countries, particularly in the United States and parts of Europe, valued for its simplicity and satisfying texture.

🍽️ Nutrition at a glance

This dish is primarily a source of complex carbohydrates from the potato and protein from the cottage cheese, with a moderate calorie count typically ranging from 300 to 450 calories per serving depending on added ingredients like butter or sour cream. It provides key nutrients such as potassium, vitamin C, and B vitamins from the potato, along with calcium and protein from the dairy filling.

Nutrition breakdown

Calories	260 kcal
Protein	16 g
Carbs	34 g
Fat	6 g
Fiber	3 g
Sugar	4 g
Sodium	680 mg
Potassium	920 mg
Vitamin C	17 mg
Phosphorus	220 mg
Selenium	18 mcg
Vitamin B6	0.5 mg
Niacin (B3)	2.8 mg
Calcium	110 mg
Iron	1.5 mg

Per 1 medium potato (173 g) stuffed with 1/2 cup (113 g) cottage cheese · estimated, varies by recipe

💡 What's interesting

Nutritionally, this dish is interesting because it combines a starchy vegetable with a high-protein, low-fat dairy, creating a more balanced and satiating meal than a plain baked potato. Culturally, it reflects a tradition of transforming simple, affordable ingredients into a versatile and customizable comfort food that can be adapted with various toppings to suit different tastes.