
A steakhouse-style porterhouse is a premium cut of beef that includes both the strip steak and the tenderloin, separated by a T-shaped bone. It is typically seasoned with salt, pepper, and herbs, then grilled or broiled to desired doneness and served with a classic baked potato, often topped with butter, sour cream, chives, or cheese. This hearty dish is a staple of American steakhouses, emphasizing high-quality meat and simple, robust flavors.
This meal is very high in protein and fat, with the baked potato contributing significant carbohydrates. Key nutrients include iron, zinc, B vitamins from the steak, and potassium from the potato, with a rough calorie count of 800-1200 per serving depending on portion size and toppings.
| Calories | 950 kcal |
| Protein | 75 g |
| Carbs | 65 g |
| Fat | 45 g |
| Fiber | 7 g |
| Sugar | 4 g |
| Sodium | 850 mg |
| Potassium | 1800 mg |
| Phosphorus | 900 mg |
| Iron | 10 mg |
| Zinc | 15 mg |
| Vitamin B12 | 15 mcg |
| Niacin (B3) | 25 mg |
| Vitamin B6 | 1.5 mg |
| Vitamin C | 25 mg |
Per 1 porterhouse steak (approx. 227g) + 1 large baked potato with skin (approx. 299g) · estimated, varies by recipe
The porterhouse is unique as it offers two distinct steak textures in one cut, making it a favorite for those who enjoy variety. Nutritionally, the combination of protein and iron from the beef with the potassium and fiber from the potato creates a balanced, energy-dense meal often associated with celebratory or indulgent dining.