Spumoni
Spumoni is a traditional Italian ice cream dessert, typically featuring three distinct layers of different flavors and colors, often cherry, pistachio, and chocolate, with candied fruits and nuts embedded within. Originating from Naples, Italy, it's a festive treat that showcases a harmonious blend of flavors and textures.
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🍽️ Nutrition at a glance
Spumoni is generally high in fat and sugar, providing a rich source of energy with a rough calorie count of 250-350 per serving, while offering minimal protein and some essential nutrients like calcium and vitamins from the fruit and nut inclusions.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 5 g |
| Carbs | 42 g |
| Fat | 16 g |
| Fiber | 1.5 g |
| Sugar | 34 g |
| Sodium | 80 mg |
| Calcium | 120 mg |
| Iron | 1.2 mg |
| Potassium | 280 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 5 mg |
| Vitamin D | 0.5 mcg |
| Phosphorus | 100 mg |
| Magnesium | 25 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Spumoni is celebrated as a symbol of Italian culinary artistry, often served during holidays and special occasions, and its layered presentation reflects the country's tradition of vibrant, visually appealing desserts.
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AI estimate may be inaccurate · Terms