Sours & Cocktails
Sours & Cocktails (as a foam) is a modern culinary technique where classic cocktail mixtures—typically containing citrus juice, sugar, and spirits—are transformed into a light, airy foam. This innovative preparation often uses stabilizers like egg white or lecithin to create a velvety texture that can be spooned or piped onto dishes or desserts. It originated in contemporary molecular gastronomy kitchens, blending mixology with avant-garde cooking.
🍽️ Nutrition at a glance
This foam is generally low in calories and macronutrients, as it primarily consists of air, citrus juice, and a small amount of sugar or alcohol. It provides minimal protein or fat, with most calories coming from carbohydrates in the form of simple sugars, and offers a quick burst of flavor without significant nutritional density.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 0.5 g |
| Carbs | 12 g |
| Fat | 0.1 g |
| Fiber | 0 g |
| Sugar | 10 g |
| Sodium | 15 mg |
| Vitamin C | 10 mg |
| Potassium | 50 mg |
| Calcium | 10 mg |
| Magnesium | 5 mg |
| Iron | 0.2 mg |
| Phosphorus | 10 mg |
| Folate | 5 mcg |
| Niacin (B3) | 0.1 mg |
Per 1 cocktail (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this foam represents the fusion of cocktail culture and high-end gastronomy, turning a drink into a versatile garnish or component. Nutritionally, it's unique because it delivers intense flavor and aroma in a low-calorie, low-volume form, making it a creative way to enhance dishes without adding heaviness.
