Sour Worms
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Sour Worms are a popular gummy candy, not a traditional dish, shaped like small, colorful worms. They are typically made from sugar, gelatin, corn syrup, and are coated in a sour sugar mixture containing citric acid. This confection originated in the United States and is widely enjoyed as a playful, nostalgic treat.
🍽️ Nutrition at a glance
As a candy, Sour Worms are very high in simple carbohydrates (sugar) and contain minimal protein or fat. A standard serving (about 40g) provides roughly 150 calories, primarily from sugar, with no significant vitamins or minerals.
💡 What's interesting
Culturally, Sour Worms are a staple of American candy culture, often associated with childhood, movie theaters, and novelty shops. Their unique appeal lies in the intense contrast between the sweet gummy interior and the sharp, sour coating, which creates a distinctive sensory experience.