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Smoked Emu Jerky

Smoked Emu Jerky
Smoked Emu Jerky
Smoked Emu Jerky recipe videos

Smoked Emu Jerky is a savory, dried snack made from the lean meat of the emu, a large flightless bird native to Australia. The meat is typically marinated in a blend of spices and seasonings, then slowly smoked and dehydrated to create a chewy, protein-rich treat. While originating from Australia, it is now produced and enjoyed in various countries, often by specialty food producers.

🍽️ Nutrition at a glance

This jerky is an exceptionally high-protein, low-carbohydrate, and low-fat food, making it a dense source of lean nutrition. A typical serving provides a substantial amount of protein, along with key minerals like iron and zinc, with a calorie count primarily driven by its protein content.

Nutrition breakdown

Calories80 kcal
Protein16 g
Carbs1 g
Fat1 g
Fiber0 g
Sugar0 g
Sodium450 mg
Iron2.5 mg
Zinc3.0 mg
Potassium250 mg
Phosphorus150 mg
Niacin (B3)4.0 mg
Vitamin B60.3 mg
Vitamin B121.5 mcg
Selenium12 mcg

Per 1 oz (28 g) · estimated, varies by recipe

💡 What's interesting

Emu meat is nutritionally unique for being very low in fat while having a deep, red color and flavor often compared to lean beef, but with a distinct, slightly gamey profile. Culturally, it connects to Australia's native fauna and indigenous food traditions, representing a modern take on utilizing native game.

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