Slow-roasted country-style ribs
Slow-roasted country-style ribs are a hearty, fall-off-the-bone dish made from pork shoulder cut into thick, rib-like strips. They are typically seasoned with a dry rub of spices like paprika, garlic, and brown sugar, then roasted low and slow until incredibly tender. This cooking method is a hallmark of American barbecue and comfort food traditions.
🍽️ Nutrition at a glance
This dish is very high in protein and fat, with minimal carbohydrates unless a sugary glaze or sauce is added. A typical serving provides a significant amount of B vitamins, zinc, and iron, with a calorie count that can range from 400 to over 600 calories depending on the cut and preparation.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 42 g |
| Carbs | 2 g |
| Fat | 40 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 850 mg |
| Potassium | 450 mg |
| Phosphorus | 320 mg |
| Iron | 2.5 mg |
| Zinc | 6.0 mg |
| Vitamin B12 | 1.8 mcg |
| Niacin (B3) | 10 mg |
| Vitamin B6 | 0.8 mg |
| Selenium | 40 mcg |
Per 1 serving (250 g) · estimated, varies by recipe
💡 What's interesting
Country-style ribs aren't actually from the rib section but are cut from the pork shoulder, making them a more marbled and flavorful cut. Their slow cooking method transforms a tougher piece of meat into a tender delicacy, showcasing a classic principle of barbecue culture.
