
Bread pudding is a classic dessert made from stale bread cubes soaked in a custard of eggs, milk, and sugar, often flavored with vanilla, cinnamon, or raisins. It is a comforting, thrifty dish with roots in European cuisine, particularly popular in the UK and the American South. The 'sliced' aspect typically refers to the bread being cut into cubes or thick slices before being layered and baked until set.
This dish is generally high in carbohydrates and fat due to the bread, custard, and often added butter or cream. It provides a good source of calcium and protein from the dairy, but is calorie-dense, with a typical serving ranging from 300 to 500 kcal.
| Calories | 380 kcal |
| Protein | 9 g |
| Carbs | 52 g |
| Fat | 16 g |
| Fiber | 1.5 g |
| Sugar | 28 g |
| Sodium | 290 mg |
| Calcium | 150 mg |
| Potassium | 220 mg |
| Iron | 2.1 mg |
| Vitamin A | 120 µg |
| Vitamin B12 | 0.4 µg |
| Phosphorus | 140 mg |
| Magnesium | 25 mg |
| Selenium | 12 µg |
Per 1 cup (240 g) · estimated, varies by recipe
Bread pudding is a quintessential example of 'waste-not, want-not' cooking, transforming stale bread into a rich, satisfying dessert. Its texture and flavor can vary widely, from dense and cake-like to soft and custardy, depending on the bread type and recipe.
AI estimate may be inaccurate · Terms