
Skittles Rice Krispie Treats are a colorful, playful twist on the classic marshmallow cereal bar, made by mixing Rice Krispies cereal with melted marshmallows and folding in Skittles candies for bursts of fruity flavor and color. This fun, no-bake dessert is popular in American home kitchens and at parties, especially as a kid-friendly treat. It's a simple, customizable snack that combines the chewy texture of traditional Rice Krispie treats with the tart sweetness of Skittles.
This treat is high in carbohydrates from sugar and cereal, with minimal protein and some fat from the marshmallows and butter. A typical serving (about one square) provides roughly 150-200 calories, primarily from quick-energy sugars and starches, but offers little in the way of essential vitamins or minerals.
| Calories | 200 kcal |
| Protein | 1.5 g |
| Carbs | 36 g |
| Fat | 5 g |
| Fiber | 0.5 g |
| Sugar | 22 g |
| Sodium | 120 mg |
| Iron | 1.5 mg |
| Calcium | 20 mg |
| Potassium | 45 mg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Niacin (B3) | 2.0 mg |
| Folic Acid | 40 mcg |
| Phosphorus | 30 mg |
Per 1 square (approx. 50 g) · estimated, varies by recipe
Culturally, this dish reflects a fun, DIY approach to American snack-making, often seen at birthday parties or as a creative kitchen activity with children. Nutritionally, it's an example of how adding candy can transform a simple cereal bar into a more indulgent, visually striking treat, though it significantly boosts the sugar content compared to the original recipe.
AI estimate may be inaccurate · Terms