Shrimp Sashimi

Shrimp sashimi, known as 'ebi' in Japanese, is a classic dish of raw, fresh shrimp served thinly sliced or whole, often with the tail on. It typically uses high-quality, sushi-grade shrimp like kuruma ebi, and is a staple in Japanese cuisine, particularly in sushi and sashimi platters.

🍽️ Nutrition at a glance

This dish is very low in carbohydrates and fat, but high in lean protein, providing essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. A typical serving of about 100 grams contains roughly 90-100 calories.

Nutrition breakdown

Calories	85 kcal
Protein	18 g
Carbs	0 g
Fat	1 g
Fiber	0 g
Sugar	0 g
Sodium	250 mg
Potassium	280 mg
Phosphorus	200 mg
Selenium	34 mcg
Vitamin B12	1.5 mcg
Zinc	1.5 mg
Iron	0.5 mg
Magnesium	35 mg
Niacin (B3)	1.5 mg

Per 100 g (3.5 oz) · estimated, varies by recipe

💡 What's interesting

Shrimp sashimi is unique because the shrimp is often briefly blanched or served raw to preserve its delicate, sweet flavor and crisp texture, highlighting the importance of freshness in Japanese culinary traditions.