Shrimp Crab Imperial
Shrimp Crab Imperial is a classic American seafood casserole, particularly popular in the Mid-Atlantic region, featuring a rich mixture of shrimp and crab meat bound together with a creamy, savory sauce. The dish is typically baked until golden, often served in a pastry shell, on toast points, or as a main course, and is known for its indulgent, comforting flavor profile.
🍽️ Nutrition at a glance
This dish is generally high in protein due to the seafood content, but it is also high in fat and calories from the creamy sauce and mayonnaise-based binder. A typical serving provides a good source of protein, vitamin B12, and selenium, with a calorie count often ranging from 300 to 500 calories per serving.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 28 g |
| Carbs | 12 g |
| Fat | 25 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 850 mg |
| Vitamin B12 | 8.5 mcg |
| Selenium | 45 mcg |
| Phosphorus | 320 mg |
| Zinc | 3.5 mg |
| Copper | 0.6 mg |
| Vitamin E | 2.1 mg |
| Niacin (B3) | 4.2 mg |
| Iron | 2.8 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The dish is a variation of the classic 'Imperial' style of cooking, which originated in the late 19th century and typically involves a rich, creamy sauce, often with a touch of sherry or brandy. It is a staple in coastal American cuisine, particularly in Maryland and Virginia, where it is often served as a celebratory or special occasion dish.
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AI estimate may be inaccurate · Terms