Shrimp Cocktail Dip

Shrimp Cocktail Dip is a creamy, savory appetizer that reimagines the classic shrimp cocktail into a shareable, spreadable form. It typically features cooked shrimp blended with cream cheese, mayonnaise, ketchup or chili sauce, and seasonings like lemon juice and horseradish. This modern party dip is a popular creation in American home cooking and casual entertaining.

🍳 View the full Shrimp Cocktail Dip recipe →

🍽️ Nutrition at a glance

This dip is generally high in protein from the shrimp and fat from the creamy base, while being relatively low in carbohydrates. It provides a good source of selenium, vitamin B12, and omega-3 fatty acids, with a typical serving (about 2 tablespoons) containing roughly 80-120 calories.

Nutrition breakdown

Calories	180 kcal
Protein	12 g
Carbs	18 g
Fat	6 g
Fiber	1 g
Sugar	12 g
Sodium	850 mg
Vitamin C	15 mg
Vitamin A	300 IU
Calcium	60 mg
Iron	1.5 mg
Potassium	250 mg
Phosphorus	120 mg
Selenium	18 mcg
Vitamin B12	0.8 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a fun, communal twist on the elegant individual shrimp cocktail, making it a staple at potlucks and game-day gatherings. Nutritionally, it's an interesting way to incorporate lean seafood into a rich, indulgent format, balancing protein with creamy fats.