Shrimp Bisque

Shrimp Bisque is a rich, creamy soup of French origin, traditionally made by simmering shrimp shells and heads to extract deep flavor, then blending with cream, brandy, and aromatic vegetables. It's known for its smooth, velvety texture and vibrant orange-pink color.

🍽️ Nutrition at a glance

This dish is typically high in fat and protein due to the cream and shrimp, with minimal carbohydrates. A standard serving (about 1 cup) generally ranges from 300 to 450 calories, providing a good source of protein and minerals like selenium.

Nutrition breakdown

Calories	280 kcal
Protein	15 g
Carbs	12 g
Fat	20 g
Fiber	1 g
Sugar	3 g
Sodium	950 mg
Vitamin A	120 mcg RAE
Vitamin C	4 mg
Vitamin B12	2.5 mcg
Iron	2.5 mg
Calcium	80 mg
Phosphorus	200 mg
Selenium	25 mcg
Niacin (B3)	3.5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it exemplifies French culinary technique by using every part of the ingredient (the shells) to build flavor, a practice of frugality and depth. Nutritionally, the shrimp shells contribute glucosamine, which is often associated with joint health.