Savory herb pancakes

Savory herb pancakes, often made with fresh chives or dill, are a simple yet flavorful dish found in various forms across European and Asian cuisines. They typically consist of a batter of flour, eggs, and milk mixed with generous amounts of chopped herbs, then pan-fried until golden and crispy.

🍽️ Nutrition at a glance

These pancakes are primarily a source of carbohydrates from the flour, with moderate protein from the eggs and milk. A single serving (about one medium pancake) generally contains around 150-200 calories, providing some dietary fiber and vitamins like A and K from the fresh herbs.

Nutrition breakdown

Calories	210 kcal
Protein	7 g
Carbs	28 g
Fat	8 g
Fiber	2 g
Sugar	2 g
Sodium	480 mg
Potassium	150 mg
Iron	2.1 mg
Calcium	80 mg
Vitamin A	150 mcg
Vitamin C	3 mg
Folate	45 mcg
Vitamin B6	0.2 mg
Magnesium	25 mg

Per 2 pancakes (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, herb pancakes are a classic example of comfort food that highlights seasonal, garden-fresh ingredients. Nutritionally, the herbs not only add vibrant flavor but also contribute antioxidants and micronutrients without adding significant calories.