Sausage and Potato Soup

Sausage and Potato Soup is a hearty, creamy soup featuring sliced or crumbled sausage (often smoked or Italian-style), tender potatoes, and a rich broth, frequently enriched with cream or milk. It is a classic comfort food popular in American and European cuisines, especially during colder months, and is known for its satisfying, filling nature.

🍽️ Nutrition at a glance

This soup is typically high in fat and carbohydrates due to the sausage, potatoes, and creamy base, while providing a moderate amount of protein from the meat. A standard serving (about 1.5 cups) generally ranges from 300 to 450 calories, offering key nutrients like potassium, vitamin C, and iron.

Nutrition breakdown

Calories	250 kcal
Protein	12 g
Carbs	20 g
Fat	14 g
Fiber	2 g
Sugar	3 g
Sodium	850 mg
Potassium	450 mg
Vitamin C	15 mg
Vitamin A	80 mcg RAE
Calcium	60 mg
Iron	1.5 mg
Vitamin B6	0.3 mg
Niacin (B3)	3 mg
Phosphorus	150 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it embodies the concept of 'stick-to-your-ribs' comfort food, often associated with home cooking and family gatherings. Nutritionally, it combines protein and carbs for sustained energy, making it a popular choice for hearty meals in chilly climates.