S'mores with a Triscuit base

S'mores with a Triscuit base recipe videos

S'mores with a Triscuit base is a creative twist on the classic campfire treat, replacing the traditional graham cracker with a savory, whole-wheat Triscuit cracker. This variation typically layers a toasted marshmallow and a piece of chocolate between two Triscuits, creating a unique sweet and salty flavor profile. It's a popular DIY dessert often enjoyed at gatherings or as a quick, inventive snack.

🍽️ Nutrition at a glance

This snack is high in carbohydrates and fat, with a moderate amount of protein from the whole wheat and chocolate. A single s'more with a Triscuit base contains roughly 150-200 calories, providing some dietary fiber from the crackers and a quick energy boost from the sugar.

Nutrition breakdown

Calories	220 kcal
Protein	3 g
Carbs	28 g
Fat	11 g
Fiber	2 g
Sugar	16 g
Sodium	180 mg
Calcium	60 mg
Iron	1.5 mg
Potassium	90 mg
Phosphorus	80 mg
Magnesium	20 mg
Vitamin D	0.5 mcg
Thiamin (B1)	0.1 mg
Folate	25 mcg

Per 1 s'more (approx. 50 g) · estimated, varies by recipe

💡 What's interesting

The use of a Triscuit introduces a savory, slightly salty, and nutty flavor that contrasts sharply with the sweet marshmallow and chocolate, creating a more complex taste experience. Nutritionally, the whole-grain Triscuit offers more fiber and a lower glycemic index compared to a traditional graham cracker, making it a slightly more substantial base.