S'mores-inspired rice cake with chocolate and marshmallow

S'mores-inspired rice cake with chocolate and marshmallow recipe videos

A S'mores-inspired rice cake is a quick, no-bake snack that reimagines the classic campfire treat using a puffed rice cake as the base. It typically features a layer of chocolate (melted or as a spread) and a toasted marshmallow or marshmallow fluff topping. This dish is a popular American-inspired snack, often made at home for a nostalgic and easy dessert.

🍽️ Nutrition at a glance

This snack is high in carbohydrates from the rice cake and sugars in the chocolate and marshmallow, with a moderate amount of fat from the chocolate. It provides a quick energy boost but is relatively low in protein and fiber, with a rough calorie ballpark of 150-200 calories per serving.

Nutrition breakdown

Calories	150 kcal
Protein	2.5 g
Carbs	28 g
Fat	3 g
Fiber	1 g
Sugar	14 g
Sodium	120 mg
Calcium	30 mg
Iron	1.5 mg
Potassium	80 mg
Magnesium	15 mg
Phosphorus	40 mg
Vitamin A	10 mcg RAE
Vitamin D	0.2 mcg
Vitamin B12	0.1 mcg

Per 1 rice cake (approx. 35 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a clever, modern twist on the iconic American s'more, making a beloved campfire ritual accessible in a quick, indoor-friendly format. Nutritionally, it's a classic example of a 'sometimes' food, offering a fun, sweet treat that prioritizes flavor and nostalgia over nutritional density.