Rindsrouladen with Rice
Rindsrouladen with Rice is a classic German comfort food featuring thin slices of beef rolled around a savory filling of bacon, onions, and pickles, then slow-braised in a rich gravy. The dish is typically served with a side of fluffy white rice to soak up the flavorful sauce. It originates from Germany and is a staple in traditional home cooking.
🍽️ Nutrition at a glance
This dish is high in protein from the beef and bacon, with a moderate amount of fat from the braising process and a good source of carbohydrates from the rice. It provides essential nutrients like iron, B vitamins, and zinc, with a rough calorie ballpark of 500-700 calories per serving.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 50 g |
| Fat | 22 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 850 mg |
| Iron | 4.5 mg |
| Potassium | 650 mg |
| Zinc | 6 mg |
| Phosphorus | 350 mg |
| Vitamin B12 | 2.5 mcg |
| Niacin (B3) | 8 mg |
| Vitamin B6 | 0.6 mg |
| Magnesium | 60 mg |
Per 1 serving (350 g) · estimated, varies by recipe
💡 What's interesting
Rindsrouladen is culturally significant in German cuisine, often served during family gatherings and special occasions, symbolizing hearty, home-cooked meals. The combination of savory beef, tangy pickles, and smoky bacon creates a unique flavor profile that is both comforting and deeply satisfying.
