Ravioli con Ragù

Ravioli con Ragù is a classic Italian pasta dish featuring small, stuffed pasta pillows (ravioli) served with a rich, slow-cooked meat sauce (ragù). The ravioli are typically filled with a mixture like ricotta cheese and herbs, while the ragù is traditionally made with ground beef, tomatoes, onions, carrots, celery, and herbs. This hearty dish is a staple of Italian home cooking, particularly associated with the Emilia-Romagna region.

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the pasta and provides a good amount of protein from both the meat ragù and any cheese filling. It also offers key nutrients like iron, B vitamins, and calcium, with a typical serving containing roughly 500-700 calories depending on portion size and recipe specifics.

Nutrition breakdown

Calories	450 kcal
Protein	22 g
Carbs	48 g
Fat	18 g
Fiber	4 g
Sugar	6 g
Sodium	680 mg
Iron	4.5 mg
Calcium	120 mg
Potassium	450 mg
Vitamin A	350 mcg
Vitamin C	8 mg
Vitamin B12	1.2 mcg
Phosphorus	280 mg
Zinc	3.2 mg

Per 1 plate (300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the combination of stuffed pasta with a meat sauce represents a luxurious Sunday family meal in Italy, often reserved for special occasions. Nutritionally, the ragù's slow-cooked tomatoes and vegetables help balance the dish by adding vitamins and fiber, while the meat and cheese filling provide sustained energy.