Quick Beef and Noodle Soup

Quick Beef and Noodle Soup recipe videos

Quick Beef and Noodle Soup is a comforting, savory dish featuring tender beef slices, chewy noodles, and fresh vegetables simmered in a rich, aromatic broth. It's a popular and convenient meal found in many Asian cuisines, particularly Chinese and Vietnamese, often enjoyed for its satisfying blend of flavors and textures.

🍽️ Nutrition at a glance

This dish is a well-balanced meal, providing a good source of protein from the beef, carbohydrates from the noodles, and essential vitamins and minerals from the vegetables. A typical serving contains approximately 400-600 calories, depending on the specific ingredients and portion sizes used.

Nutrition breakdown

Calories	320 kcal
Protein	22 g
Carbs	35 g
Fat	10 g
Fiber	3 g
Sugar	4 g
Sodium	890 mg
Potassium	450 mg
Iron	3.5 mg
Vitamin B12	2.0 mcg
Niacin (B3)	6.0 mg
Zinc	4.5 mg
Selenium	25 mcg
Phosphorus	280 mg
Vitamin B6	0.4 mg

Per 1 bowl (480 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a versatile comfort food that can be adapted to local tastes and available ingredients, making it a staple in both home cooking and street food scenes. Nutritionally, the broth is often considered restorative, and the combination of ingredients provides a satisfying mix of macronutrients for sustained energy.