Quarter Pounder with Cheese

Quarter Pounder with Cheese recipe videos

The Quarter Pounder with Cheese is a popular hamburger sold by McDonald's, featuring a quarter-pound beef patty, American cheese, pickles, onions, ketchup, and mustard on a sesame seed bun. It is known for its larger, grilled-to-order beef patty compared to the standard hamburger.

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🍽️ Nutrition at a glance

This burger is high in protein and fat, with a significant amount of calories, typically ranging from 500 to 600 calories per serving. It provides a substantial source of protein and iron, but is also high in sodium and saturated fat.

Nutrition breakdown

Calories	520 kcal
Protein	30 g
Carbs	40 g
Fat	26 g
Fiber	2 g
Sugar	9 g
Sodium	1140 mg
Calcium	200 mg
Iron	4.5 mg
Potassium	350 mg
Vitamin A	150 IU
Vitamin C	2 mg
Vitamin B12	2.5 mcg
Phosphorus	250 mg
Zinc	5 mg

Per 1 sandwich (215 g) · estimated, varies by recipe

💡 What's interesting

The Quarter Pounder with Cheese is culturally iconic, famously referenced in the movie 'Pulp Fiction' as the 'Royale with Cheese' in France. Nutritionally, its larger beef patty makes it a more protein-dense option compared to other fast-food burgers, though it remains a calorie-dense meal.