Pumpkin Cream Cheese Swirl Bread
Pumpkin Cream Cheese Swirl Bread is a moist, sweet quick bread featuring a vibrant pumpkin batter swirled with a rich, tangy cream cheese filling. It typically includes pumpkin puree, flour, sugar, eggs, and warm spices like cinnamon and nutmeg, with a cream cheese mixture of cream cheese, sugar, and egg for the swirl. This delightful loaf is a popular seasonal treat in American home baking, especially during the fall.
🍽️ Nutrition at a glance
This bread is high in carbohydrates and fat, providing a good source of energy and some dietary fiber from the pumpkin. A typical slice offers around 300-350 calories, along with notable amounts of Vitamin A from the pumpkin and calcium from the cream cheese.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 6 g |
| Carbs | 42 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 22 g |
| Sodium | 250 mg |
| Vitamin A | 150 mcg RAE |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Potassium | 180 mg |
| Vitamin C | 2 mg |
| Thiamin (B1) | 0.1 mg |
| Folate | 35 mcg DFE |
| Phosphorus | 95 mg |
Per 1 slice (85 g) · estimated, varies by recipe
💡 What's interesting
The swirl creates a beautiful marbled effect and a perfect balance between the earthy, spiced pumpkin and the creamy, tangy cheese, making it a festive centerpiece. Nutritionally, the pumpkin adds beta-carotene (a precursor to Vitamin A) and fiber, while the cream cheese contributes protein and calcium, making it more nutrient-dense than a plain cake.
