Potatoes Au Gratin with Bacon
Potatoes Au Gratin with Bacon is a rich, creamy casserole of thinly sliced potatoes baked in a savory cheese sauce with crispy bacon pieces. It's a classic French-inspired comfort dish, where 'au gratin' refers to the golden-brown, often cheesy crust formed on top during baking.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the potatoes and fat from the cheese, cream, and bacon, providing a good source of energy and calcium. A typical serving is calorie-dense, roughly in the 400-600 kcal range.
Nutrition breakdown
| Calories | 480 kcal |
| Protein | 14 g |
| Carbs | 38 g |
| Fat | 30 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 780 mg |
| Potassium | 620 mg |
| Calcium | 280 mg |
| Phosphorus | 210 mg |
| Vitamin B12 | 0.6 mcg |
| Vitamin A | 180 IU |
| Selenium | 12 mcg |
| Niacin (B3) | 2.8 mg |
| Iron | 1.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a staple of French bistro cooking and American holiday meals, representing indulgent comfort food. Nutritionally, the potatoes offer significant potassium, while the dairy and bacon contribute protein and B vitamins, though it's best enjoyed as an occasional treat due to its high saturated fat and sodium content.
