Pimientos Rellenos de Carne

Pimientos Rellenos de Carne recipe videos

Pimientos Rellenos de Carne is a classic Spanish dish consisting of sweet red bell peppers stuffed with a savory mixture of ground meat, often combined with onions, garlic, and spices, then baked or simmered in a tomato-based sauce. Originating from the regions of Spain, particularly Valencia and the Basque Country, it is a beloved comfort food that highlights the country's love for peppers and hearty fillings.

🍽️ Nutrition at a glance

This dish is high in protein due to the ground meat, while the peppers provide vitamins A and C, and the sauce adds a moderate amount of carbs. A typical serving ranges from 300 to 400 calories, depending on the meat-to-vegetable ratio and cooking method.

Nutrition breakdown

Calories	280 kcal
Protein	18 g
Carbs	15 g
Fat	17 g
Fiber	3 g
Sugar	6 g
Sodium	520 mg
Potassium	450 mg
Vitamin C	95 mg
Vitamin A	180 mcg RAE
Iron	2.5 mg
Calcium	80 mg
Vitamin B6	0.4 mg
Magnesium	35 mg
Zinc	2.8 mg

Per 2 pieces (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Pimientos Rellenos de Carne is a staple in Spanish tapas culture and home cooking, often served as a main course or part of a shared meal. Nutritionally, it balances the richness of meat with the antioxidants and fiber from peppers, making it a flavorful yet relatively wholesome option.