Peach or Apricot Danish

A Peach or Apricot Danish is a flaky, buttery pastry originating from Denmark, typically filled with sweetened peach or apricot jam or fresh fruit and topped with a cream cheese or custard filling. The dough is laminated, creating a layered, crispy texture that contrasts with the soft, fruity center.

🍽️ Nutrition at a glance

This pastry is high in carbohydrates and fat due to the buttery dough and sweet filling, with a moderate amount of protein from the flour and any dairy in the filling. A single serving contains roughly 300-400 calories, providing quick energy but limited essential nutrients.

Nutrition breakdown

Calories	350 kcal
Protein	5 g
Carbs	42 g
Fat	18 g
Fiber	1.5 g
Sugar	22 g
Sodium	280 mg
Potassium	120 mg
Calcium	40 mg
Iron	1.5 mg
Vitamin A	80 mcg RAE
Vitamin C	3 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	2 mg
Phosphorus	60 mg

Per 1 pastry (approx. 100 g) · estimated, varies by recipe

💡 What's interesting

Danish pastries are a beloved staple in Scandinavian cuisine, often enjoyed with coffee in a social setting known as 'fika' in Sweden, reflecting a cultural emphasis on taking a break to enjoy sweet treats and company.