Peach Crisp

Peach Crisp is a warm, comforting dessert featuring sliced peaches topped with a crumbly mixture of oats, flour, butter, and sugar, baked until golden and bubbly. Originating in the United States, it's a popular summer treat that highlights the natural sweetness of fresh peaches.

🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates from the fruit and added sugars, with a moderate amount of fat from the butter in the topping. A standard serving provides quick energy, some dietary fiber from the oats and peaches, and around 300-400 calories.

Nutrition breakdown

Calories	300 kcal
Protein	3 g
Carbs	55 g
Fat	10 g
Fiber	4 g
Sugar	35 g
Sodium	150 mg
Potassium	250 mg
Vitamin C	6 mg
Vitamin A	200 IU
Calcium	30 mg
Iron	1.2 mg
Magnesium	20 mg
Phosphorus	50 mg
Manganese	0.5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Unlike a pie, a crisp features a streusel-like topping that becomes crunchy when baked, offering a delightful textural contrast to the soft fruit. Nutritionally, the oats in the topping can add a source of soluble fiber, which is beneficial for heart health.