Pan-fried Ravioli with Sage Butter
Pan-fried Ravioli with Sage Butter is a classic Italian dish where fresh or frozen ravioli (typically filled with cheese, meat, or spinach) are pan-fried until golden and crispy, then tossed in a fragrant sauce of butter infused with fresh sage leaves. It's a beloved comfort food from Northern Italy, particularly Emilia-Romagna, that transforms simple pasta into an elegant, aromatic meal.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the pasta and fat from the butter, with moderate protein depending on the filling. A typical serving provides around 400-600 calories, along with calcium from cheese fillings and iron from spinach versions.
Nutrition breakdown
| Calories | 480 kcal |
| Protein | 18 g |
| Carbs | 42 g |
| Fat | 26 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 780 mg |
| Potassium | 220 mg |
| Iron | 3.2 mg |
| Calcium | 150 mg |
| Vitamin A | 210 µg |
| Vitamin C | 4 mg |
| Vitamin B12 | 1.8 µg |
| Phosphorus | 180 mg |
| Selenium | 22 µg |
Per 1 cup (200 g) · estimated, varies by recipe
💡 What's interesting
What makes this dish unique is the textural contrast between the crispy, pan-fried exterior and the soft, melted filling inside, while the sage butter adds an earthy, aromatic depth that's quintessentially Italian. Nutritionally, the sage not only provides flavor but also contains antioxidants and anti-inflammatory compounds.
