Nocilla Sandwich (Spain)

A Nocilla Sandwich is a simple, beloved Spanish snack made by spreading Nocilla, a popular hazelnut and cocoa spread similar to Nutella, on sliced bread. It's a quick treat enjoyed by people of all ages, often for breakfast or as a sweet afternoon pick-me-up.

🍳 View the full Nocilla Sandwich (Spain) recipe →

🍽️ Nutrition at a glance

This sandwich is high in carbohydrates and fats, primarily from the bread and the sugary, oily spread. It provides quick energy but is low in protein and other essential nutrients, with a typical serving containing around 300-400 calories.

Nutrition breakdown

Calories	380 kcal
Protein	9 g
Carbs	45 g
Fat	18 g
Fiber	2 g
Sugar	12 g
Sodium	320 mg
Iron	2.5 mg
Calcium	100 mg
Potassium	150 mg
Phosphorus	120 mg
Magnesium	30 mg
Vitamin B1 (Thiamine)	0.3 mg
Vitamin B2 (Riboflavin)	0.2 mg
Niacin (B3)	3 mg

Per 1 sandwich (approx. 120 g) · estimated, varies by recipe

💡 What's interesting

Nocilla is a cultural staple in Spain, often considered the original and more traditional alternative to international brands like Nutella. Its widespread availability in supermarkets and its association with childhood nostalgia make it a unique part of everyday Spanish food culture.