Nicotine replacement gum

Nicotine replacement gum is not a traditional food dish, but a therapeutic product designed to help people quit smoking by delivering controlled doses of nicotine. It typically contains nicotine polacrilex (a resin-nicotine complex), sweeteners, flavoring agents, and a gum base. It originated in the late 20th century as part of pharmaceutical smoking cessation aids.

🍳 View the full Nicotine replacement gum recipe →

🍽️ Nutrition at a glance

This product is not intended for nutritional value; it contains negligible calories (usually under 10 per piece) and provides no significant carbohydrates, fats, or proteins. Its primary 'nutrient' is nicotine, a stimulant, along with small amounts of sugar alcohols or artificial sweeteners.

Nutrition breakdown

Calories	5 kcal
Protein	0 g
Carbs	1 g
Fat	0 g
Fiber	0 g
Sugar	0 g
Sodium	5 mg
Nicotine	2 mg
Xylitol	1 g
Calcium	10 mg
Potassium	5 mg

Per 1 piece (2 g) · estimated, varies by recipe

💡 What's interesting

Culturally, nicotine gum represents a fascinating intersection of public health, addiction science, and consumer product design, often marketed in pharmacies rather than grocery aisles. Nutritionally, it's unique because it's a non-food item consumed orally, designed for slow chewing to facilitate nicotine absorption through the mouth's mucous membranes rather than digestion.