Neapolitan Ice Cream Cake

Neapolitan Ice Cream Cake is a frozen dessert that layers the classic trio of chocolate, vanilla, and strawberry ice cream, often with a cake or cookie crust and sometimes whipped cream. It's a celebratory twist on the traditional Neapolitan ice cream block, which originated in Italy and was popularized in the United States.

🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates and fat, with a moderate amount of protein from dairy. A standard slice can range from 300 to 500 calories, depending on size and added ingredients like frosting or crust.

Nutrition breakdown

Calories	310 kcal
Protein	4.5 g
Carbs	42 g
Fat	14 g
Fiber	1 g
Sugar	30 g
Sodium	110 mg
Calcium	80 mg
Iron	1.2 mg
Vitamin A	120 mcg
Vitamin D	0.5 mcg
Phosphorus	70 mg
Magnesium	15 mg
Zinc	0.6 mg
Riboflavin (B2)	0.1 mg

Per 1 slice (approx. 120 g) · estimated, varies by recipe

💡 What's interesting

The three-flavor design is a nod to the Italian flag, symbolizing the colors of green (pistachio, sometimes used instead of strawberry), white, and red. Nutritionally, it offers a trio of flavors in one serving, making it a popular choice for satisfying diverse tastes at gatherings.